Help seniors keeping physically and socially active. Daily Dozen was created with apartment building hallways in mind as exercise stations, installed on every floor, but it can be hung easily on any wall, even in a room.It is an aesthetically pleasing, practical and interactive art, which can serve both purposes: 1. Fast and free shipping free returns cash on delivery available on eligible purchase. Daily Dozen: Visual Guide-Exercise for Seniors 65+ was inspired by Canadian Physical Activity Guidelines for older adults - 65 years and older. Buy Daily Dozen: Visual Exercise Guidefor Seniors 65+ by online on Amazon.ae at best prices. ![]() ![]() The illustrations act as an everyday life reminder for people who can’t read English or French, especially seniors, many of whom may not have access to the internet. The inability to read instructions prevents people from using resources that don’t contain graphics or illustrations, which explain the instructions visually. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance. ![]() Illustrations of an exercise routine are crucial in everyday life of people who can’t read instructions. The Daily Dozen: Visual Exercise Guide-for Seniors 65+ was created to encourage people in their 60s and beyond to be physically and socially active by including a few exercises into their daily routine.
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